Training At Home

As the USA Climbing community faces the reality of COVID-19 and gym closures across the country, we are sharing ways to stay active while also doing so in the confines of your own home. We hope this gives us an opportunity to work together while staying apart and doing what we can to flatten the curve.

From Our Team

WFH General Fitness Workout

WFH Power and Strength Workout

WFH Strength Workout

WFH Hangboard Workout

From TrueSport®

Keeping Kids Active and Healthy During Quarantine

From Our Community

Have workouts or training plans you want to share? Use #climbwithUS on social media or email Rebecca@USAClimbing.org